When it comes to choosing the best motor oil, the debate often boils down to AMSOIL vs. Valvoline. Both brands are well-known and trusted by car enthusiasts, mechanics, and everyday drivers. But how do they compare when it comes to performance, protection, and value for money? I’ve spent time looking at both oils, so let’s break down what I’ve found.
The Cold Flow Challenge
One of the most telling tests for motor oil is how it performs in extremely cold conditions. After all, the last thing you want is thick oil that can’t circulate when you start your engine on a chilly morning.
I recently saw a comparison of AMSOIL Signature Series and Valvoline’s High Mileage Max Life oil. The test involved freezing the oils at temperatures as low as negative 40°F. The AMSOIL Signature Series, being 100% synthetic, showed impressive performance in these freezing conditions, with minimal thickening. Valvoline, while still a good product, struggled a bit more under extreme cold. The AMSOIL oil maintained its fluidity better, proving its cold-flow superiority.
Now, some people might think that oil viscosity is only an issue in freezing temperatures. But it’s also about how the oil performs when it drains down into the oil pan after the engine has been turned off for a while. The next morning, when you start the car, the oil needs to circulate quickly and protect the engine. AMSOIL’s synthetic blend ensures that oil doesn’t thicken as much, even after a long overnight drain, while Valvoline, being a synthetic blend, faces more challenges in that area.
Film Strength and Protection
Another key area where AMSOIL shines is in its film strength. This refers to the ability of the oil to form a protective layer between moving engine parts, preventing metal-to-metal contact. AMSOIL’s Signature Series oil is designed to provide top-tier protection for up to 25,000 miles. The film strength in AMSOIL is particularly strong, offering better protection against wear and tear than some other oils.
On the other hand, Valvoline, while not necessarily inferior, offers a slightly shorter recommended oil change interval, generally around 10,000 to 15,000 miles, depending on driving conditions. This may be more than enough for most drivers, but if you want something that’ll go the distance with less frequent oil changes, AMSOIL might be the way to go.
Additives and Performance
When comparing AMSOIL vs. Valvoline, the additives make a big difference. Additives help improve oil performance. They reduce friction and keep your engine clean.
AMSOIL Signature Series uses top-quality additives. These include detergents, dispersants, and anti-wear agents. These additives help prevent sludge build-up. If you drive in tough conditions or take long trips, AMSOIL can keep your engine cleaner for longer. It’s known for cleaning power, which is great for engine health.
Valvoline also has quality additives. Its oil is made to protect against wear and clean the engine. Valvoline’s High Mileage oil has seal conditioners. These help stop leaks in older engines. If you drive a higher-mileage vehicle, this could be a good choice. But, Valvoline doesn’t have the same extreme performance as AMSOIL, especially in tough driving conditions.
Price and Value
Price is always important when choosing motor oil. AMSOIL is a premium product. It costs more upfront, but the benefits can make up for the cost. If you plan to change your oil less often or drive in harsh conditions, AMSOIL might save you money in the long run.
Valvoline is more affordable. It offers solid performance without the high price tag. For most everyday drivers, Valvoline works well. If you stick to regular oil changes, Valvoline can provide great value without the extra cost of AMSOIL.
Ease of Use and Availability
One thing you’ll notice with both AMSOIL and Valvoline is how easy it is to find them. Valvoline is everywhere. You’ll see it at most auto parts stores and even big-box retailers. It’s the oil that’s most accessible for the average person, which makes it super convenient. If you run out of oil or need it fast, Valvoline is the go-to.
AMSOIL is a little different. It’s not as easy to find in regular stores. You usually need to order it online or find a local dealer. This can be a hassle if you need oil in a hurry. However, AMSOIL’s direct-to-consumer model means you can often get a good deal on bulk purchases. If you’re willing to wait or plan ahead, it’s a solid choice.
Longevity and Oil Change Intervals
When it comes to how long these oils last before you need a change, AMSOIL generally lasts longer. It’s designed to handle up to 25,000 miles between changes, depending on driving conditions. On the other hand, Valvoline’s oils typically need to be changed every 3,000 to 7,500 miles, which is shorter. This difference is mainly due to AMSOIL’s advanced synthetic formula, which provides more protection over a longer period.
AMSOIL and Valvoline both offer excellent protection for your engine, but they stand out in different ways when it comes to how often you need to change your oil.
AMSOIL Signature Series is famous for its long oil change intervals. Depending on your driving habits, it can go up to 25,000 miles between changes. That’s a lot less hassle and fewer trips to the mechanic. If you do a lot of long highway drives, AMSOIL’s extended drain intervals could save you both time and money in the long run.
Valvoline, on the other hand, typically recommends more frequent oil changes. Their oils usually go around 3,000 to 5,000 miles before needing a change, depending on the type. For regular drivers, this isn’t a big issue. But if you drive long distances or want to stretch your oil change schedule, AMSOIL might be the better choice.
Feature | AMSOIL | Valvoline |
Oil Change Interval | Up to 25,000 miles | 3,000 – 7,500 miles |
Longevity | Very long-lasting | Good for regular use |
Best For | Long-distance drivers, performance cars | Everyday drivers |
Rating:
AMSOIL: 9/10
Valvoline: 7/10
Price and Value
Price plays a big part in your decision. Valvoline is usually more affordable, making it a great choice for people who are on a budget or don’t mind changing their oil more often. AMSOIL, however, comes with a higher price tag. But, you’re paying for longer oil change intervals and top-tier protection, which can save money in the long run by reducing maintenance frequency.
There’s a clear price difference between AMSOIL and Valvoline. Valvoline is the more affordable choice. It’s great if you want something quick and budget-friendly. You can find it at most stores without spending too much. If you don’t mind changing your oil a little more often, Valvoline gives you good value.
AMSOIL costs more. But it offers longer oil change intervals and better technology. This makes the higher price worth it for some people. If you care about performance and want fewer oil changes, AMSOIL is a solid choice.
To sum it up: Valvoline gives you value at a lower price. AMSOIL gives you long-term value with fewer oil changes and better performance.
Feature | AMSOIL | Valvoline |
Price | High | Low to moderate |
Value for Money | Long-term value | Good for regular, low-cost changes |
Best For | Those looking for fewer changes and premium performance | Budget-conscious drivers |
Rating:
AMSOIL: 8/10
Valvoline: 9/10
Performance in Extreme Conditions
Both AMSOIL and Valvoline do well in tough conditions. However, AMSOIL stands out for extreme scenarios. If you drive in extreme heat or cold, or do a lot of heavy towing, AMSOIL has the edge. It’s made to perform well under pressure. Enthusiasts and heavy-duty drivers swear by it.
Valvoline works well too, but it may not offer the same level of protection when conditions get really harsh. For everyday driving, this won’t be an issue. But if you’re pushing your vehicle hard, AMSOIL gives you that extra peace of mind.
Fuel Efficiency: AMSOIL VS Valvoline
Both oils help improve fuel efficiency, but AMSOIL tends to offer a slight edge here. Its high-performance formulation is designed to reduce friction in the engine, which can help your vehicle run more smoothly and improve gas mileage. Valvoline’s oils do a good job as well, but AMSOIL’s efficiency benefits might be more noticeable over time.
Feature | AMSOIL | Valvoline |
Fuel Efficiency | Slightly better | Good, but less efficient |
Best For | Drivers aiming for optimal efficiency | Those looking for value without focusing on fuel savings |
Rating:
AMSOIL: 9/10
Valvoline: 7/10
Synthetic: AMSOIL 5W-20 vs Valvoline 5W-20
When comparing the 5W-20 synthetic versions, AMSOIL offers a more premium product. It has higher shear stability and better overall protection for your engine. Valvoline’s 5W-20 synthetic oil, while effective, doesn’t quite match AMSOIL’s level of performance, especially under extreme driving conditions. Both oils offer good protection, but AMSOIL is the better option for those pushing their engine’s limits.
Feature | AMSOIL 5W-20 | Valvoline 5W-20 |
Viscosity | Excellent stability under high temps | Good, but less stable |
Protection | Superior | Good for regular driving |
Best For | High-performance and extreme conditions | Everyday use |
Rating:
AMSOIL 5W-20: 9/10
Valvoline 5W-20: 7/10
Here’s a comparison table between AMSOIL and Valvoline motor oils:
Feature | AMSOIL | Valvoline |
Price | Higher | Budget-friendly |
Oil Change Interval | Longer intervals (up to 25,000 miles) | Shorter intervals (3,000-7,500 miles) |
Performance in Extreme Conditions | Excellent (ideal for extreme heat, cold, towing, racing) | Good (handles everyday conditions well) |
Technology | Advanced synthetic technology | Standard synthetic options |
Protection | Superior protection under harsh conditions | Good protection for normal driving |
Value | Long-term value (fewer oil changes) | Great value for frequent oil changes |
Availability | Available at select retailers and online | Widely available at most retailers |
Target Audience | Performance-oriented drivers, heavy-duty users | Budget-conscious drivers, everyday use |
Performance: AMSOIL VS Valvoline
Performance is where AMSOIL shines. It’s built for drivers who need the best protection, especially under harsh conditions like extreme temperatures or heavy towing. Valvoline does well for most regular drivers, offering solid performance at a more affordable price point. If you’re into performance driving or live in extreme climates, AMSOIL will give you that added peace of mind.
Feature | AMSOIL | Valvoline |
Overall Performance | Exceptional in extreme conditions | Good for everyday driving |
Best For | Towing, racing, extreme climates | Regular commuting and light driving |
Rating:
AMSOIL: 10/10
Valvoline: 8/10
FAQs: AMSOIL vs Valvoline
1. Which is better, AMSOIL or Valvoline?
AMSOIL offers high-performance synthetic oils with extended drain intervals, while Valvoline provides affordable, reliable options. The best choice depends on your engine’s needs.
2. Is AMSOIL really better than Valvoline for engine wear?
AMSOIL is known for advanced additives that reduce friction and wear. Valvoline also protects engines well but may require more frequent oil changes.
3. Does AMSOIL last longer than Valvoline?
Yes, AMSOIL synthetic oil lasts up to 25,000 miles, while Valvoline synthetic oils typically last 7,500 to 15,000 miles before requiring a change.
4. Is AMSOIL worth the higher price compared to Valvoline?
AMSOIL costs more but offers longer oil life and better protection. If you want fewer oil changes and top performance, it may be worth the price.
5. Does Valvoline provide good synthetic oil like AMSOIL?
Yes, Valvoline makes high-quality synthetic oils with good wear protection, but AMSOIL is often rated higher for extreme conditions and longevity.
6. Can I switch from Valvoline to AMSOIL?
Yes, you can switch brands without issues. Just follow the recommended oil type and viscosity for your vehicle. A complete drain is ideal for best results.
7. Does AMSOIL improve fuel efficiency more than Valvoline?
AMSOIL’s low-friction formula can improve fuel efficiency slightly. Valvoline also reduces friction, but the difference in fuel savings is minimal.
8. Which oil performs better in extreme temperatures?
AMSOIL resists thickening in cold weather and thinning in extreme heat better than Valvoline, making it a great choice for harsh conditions.
9. Do AMSOIL and Valvoline meet industry standards?
Yes, both brands meet or exceed API, ILSAC, and manufacturer specifications, ensuring compatibility with modern engines.
10. Where can I buy AMSOIL and Valvoline?
Valvoline is available at most auto stores, while AMSOIL is mainly sold online or through authorized dealers.
Which One is Right for You?
Choosing between AMSOIL and Valvoline depends on your needs. If you want a reliable oil that’s easy on your wallet, Valvoline is a solid choice. It gets the job done, and you can find it anywhere. It’s perfect for regular drivers who don’t need extra performance features.

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On the other hand, AMSOIL is best for those who want top-tier protection and performance. If you drive in tough conditions or want to go longer between oil changes, AMSOIL might be worth the extra cost. It’s especially good for those who push their vehicles hard.

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The Bottom Line
Both AMSOIL and Valvoline offer quality oils, but they serve different needs. Valvoline is affordable and great for regular use. AMSOIL is premium, offering long-lasting performance for more demanding conditions. Your choice should depend on what matters most to you: value or performance.
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